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The data suggest that there are no differences between genders in central or peripheral cardiovascular adaptations to aerobic training.

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However, women in general have a reduced O2 carrying capacity. Another factor that may be responsible for the sex differences seen in the metabolic responses to exercise may be the greater, essential sex specific fat of women.

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men and women body Sparling and Cureton have shown that differences in similarly trained male and female distance woen are due largely to percentage body fat, less to cardiorespiratory fitness and least to running economy. Pate et al. There appear to be no differences in relative increases in VO2max for men and women when they are trained under the same intensity, frequency and duration.

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Mode of training also appears to elicit no sex difference. Hormonal factors lead to greater initial levels of high density lipoproteins in women.

This appears to men and women body a smaller change in the total cholesterol-high density lipoprotein ratio than occurs with aerobic training in men. Generally, the menstrual cycle phase makes no difference to performance in women.

So far, research has shown that male and female body images share many of the same features. Brennan, Lalonde, and Bain conducted a comparative study of how male and female body image dissatisfaction is experienced in men and women body of the sexes in which participants rated body bodh reactions to a series of statements.

Male body image also tends to be more misunderstood men and women body female body image. On the other hand, the presumed concern for females is not as off the mark: It may seem unhealthy female body image is more prevalent than unhealthy male body image, but that may only be a perception: This clarifies why female body image is so prevalent whereas male body image is rarely recognized.

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These differences of how the sexes relate to bodh body image are important when it comes to recognizing it in males. It is critical we men and women body attention to male body image as much as we validate and seek to make it positive for women. Or, head to Effects of Body Image to learn about the damaging outcomes of negative body image on males.